What you Need to Know about Baggy Eyes

Bagginess is another name for puffiness and swelling under your eyes. There a variety of reasons why you might get puffiness under your eyes, and there are also many simple treatments you can use to get rid of baggy eyes.

Causes of Bagginess
One of the most common causes of bagginess is lack of sleep. Another common cause is aging. As you age, the tissue and muscle structure holding up your eyelids starts to weaken. This causes fat that normally sits around your eyes to fall below your eyes, leading to puffiness.

Fluid-build up underneath your eyes can also lead to bags and puffiness. In addition, your heredity, allergies, fluctuating hormone levels, and eating too much salty food can all cause bags to appear under your eyes.

Treatment Ideas for Bags Under Eyes

There are many at-home treatments you can use to eliminate the bags under your eyes. One of the simplest of these treatments is a cold compress. This cold compress will greatly reduce the swelling.

You can also try sleeping with your head slightly elevated. This will stop fluid from building up underneath your eyes during the night. If you wake up with puffiness, try tapping the area around your eyes for about a minute. This will help disperse the fluid that’s accumulated there. You can also try massaging the skin under your eyes. This can increase circulation and reduce bags.

There are also some dietary changes you can make to stop bags from forming. Salty foods and processed sugar can cause fluid retention, which can lead to puffiness and bags. Try cutting these foods out of your diet, and add in foods that are rich in vitamins A, E, and C. These vitamins are great for your skin overall.

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Three Easy Ways to Deal with Baggy Eyes

Baggy eyes can be one of the trickiest face issues. Genetics play a role, lifestyle, face structure, body type...it’s tricky. But there are three easy ways to deal with baggy eyes that can help you stop worrying (which is only adding to the problem) and start to relax as you see results.

Get Some Sleep! (And Eat Well)

One commonly made assumption about baggy eyes is that the person is tired. While that is not always the case, it can be in very many of them.

Whether baggy eyes are passed down in your family from generation to generation or if they are new to you their cause probably has roots in your sleep habits. Receiving enough sleep each night is not only great for your skin, but it gives your entire body time to recover from the day.

People who find sleep difficult may want to speak with a sleep physician or visit a sleep clinic to find any deep rooted issues. Maintaining a healthy diet is also important to make sure skin has all the nutrients it needs.

Eye Cream (Yes, Eye Cream)

Women, including young women, can truly benefit from using an eye cream. Not only does it help keep crow’s feet at bay, but it handles puffiness issues such as baggy eyes, as well. Definitely worth working into the regular skin care routine.

Cucumbers (Simple enough, right?)

Changing sleep and using an eye cream both take time and are more of a long term play. In the short term there are cucumbers. You probably watched the scene in a movie or television show where the woman is getting a facial done and she has a slice of cucumber on each eye. Well, those slices are there for a reason.

Cucumber has great enrichment properties such as moisturizer. Even in such a short time as five minutes, people can see a difference. Basically the cucumber helps to alleviate the puffiness for a short time.

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Solutions for Dark Circles under Eyes

Women who have dark circles under eyes know how much work it takes to cover up the circles before they go to work or out for the evening. Simply applying makeup won’t do, in fact, sometimes that makes it even more noticeable. No, instead, clearing up dark circles takes a more concentrated proactive effort. Following are a few notable suggestions that can help decrease puffy eyes.

Using an Eye Cream to Combat Circles

An eye cream can be a real lifesaver for people who deal with dark circles often. While it may be genetics the cream can still help conceal the problem while helping to correct it at the same time. By improving the skin health and elasticity the eyes can look refreshed, bright, and not weighed down.

Improve the Sleep Experience

One of the things people think about first when they see baggy eyes or puffy eyes is that the person must be tired. While this may not always be the case there is something to be said for getting a sound night of sleep. Putting on fresh pajamas, sleeping on clean sheets, and going to bed at a reasonable time can help reset the body and decrease puffiness.

A Trick from Hollywood

There’s probably been at least one scene on television or in a movie where a woman is relaxing with a slice of cucumber over each eyelid. While it certainly paints an interesting picture the cucumber slices are there for more than just show. The fruit helps moisturize the area and help pull out toxins which cause baggy eyes.

People who have a hard time dealing with dark circles under eyes should strongly consider using an eye cream regularly while making improvement to their sleep and eating patterns. They will see better results with a cream as they say goodbye to dark circles once and for all.

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Know what is Causing Your Under Eye Puffiness

Controlling under eye puffiness can be a real problem as the situation progresses. There are makeup tricks that can help in the moment, but puffiness takes time to correct. Eye creams help, cucumber facials are beneficial, and learning what can be done to prevent puffiness in the future can help people limit any skin puffiness. It all comes down to knowing the triggers.

Not Enough Sleep

One of the first things people point to when they see under eye puffiness is lack of sleep. Perhaps this is because the bags under their eyes make them appear tired. Well, beyond appearances there is a correlation. Not having enough rest makes the skin around the eyes become bloated almost. This is because the body is not receiving the rest time it requires.

Too Much Stress

Everyone has to deal with stress. It’s just a part of life. However, not dealing with it in a healthy manner may result in an unhealthy appearance. By exercising, eating well, and sometimes even speaking with a professional such as a therapist can help people maintain their stress better. This means the body doesn’t release the tension in other ways such as forming wrinkles and gray bags under the eyes.

Lack Of Water

Dehydration doesn’t always result in passing out. There are intermittent stages such as skin puffiness. Making sure to drink a lot of water (though not too much or the same problem can occur from water weight) will help keep under eye issues at bay. Limiting the amount of sugary sodas and high caffeinated beverages may also help improve overall skin tone and appearance.

Insufficient Nutrients

Not having a steady diet of vitamins and minerals will cause eye issues such as gray bags or puffiness. Taking a supplement or daily vitamin can help curb this behavior and limit under eye puffiness so it does not occur regularly.

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