Friday 25 September 2015

What you Need to Know about Baggy Eyes

Bagginess is another name for puffiness and swelling under your eyes. There a variety of reasons why you might get puffiness under your eyes, and there are also many simple treatments you can use to get rid of baggy eyes.

Causes of Bagginess
One of the most common causes of bagginess is lack of sleep. Another common cause is aging. As you age, the tissue and muscle structure holding up your eyelids starts to weaken. This causes fat that normally sits around your eyes to fall below your eyes, leading to puffiness.

Fluid-build up underneath your eyes can also lead to bags and puffiness. In addition, your heredity, allergies, fluctuating hormone levels, and eating too much salty food can all cause bags to appear under your eyes.

Treatment Ideas for Bags Under Eyes

There are many at-home treatments you can use to eliminate the bags under your eyes. One of the simplest of these treatments is a cold compress. This cold compress will greatly reduce the swelling.

You can also try sleeping with your head slightly elevated. This will stop fluid from building up underneath your eyes during the night. If you wake up with puffiness, try tapping the area around your eyes for about a minute. This will help disperse the fluid that’s accumulated there. You can also try massaging the skin under your eyes. This can increase circulation and reduce bags.

There are also some dietary changes you can make to stop bags from forming. Salty foods and processed sugar can cause fluid retention, which can lead to puffiness and bags. Try cutting these foods out of your diet, and add in foods that are rich in vitamins A, E, and C. These vitamins are great for your skin overall.

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