Tuesday 8 September 2015

Know what is Causing Your Under Eye Puffiness

Controlling under eye puffiness can be a real problem as the situation progresses. There are makeup tricks that can help in the moment, but puffiness takes time to correct. Eye creams help, cucumber facials are beneficial, and learning what can be done to prevent puffiness in the future can help people limit any skin puffiness. It all comes down to knowing the triggers.

Not Enough Sleep

One of the first things people point to when they see under eye puffiness is lack of sleep. Perhaps this is because the bags under their eyes make them appear tired. Well, beyond appearances there is a correlation. Not having enough rest makes the skin around the eyes become bloated almost. This is because the body is not receiving the rest time it requires.

Too Much Stress

Everyone has to deal with stress. It’s just a part of life. However, not dealing with it in a healthy manner may result in an unhealthy appearance. By exercising, eating well, and sometimes even speaking with a professional such as a therapist can help people maintain their stress better. This means the body doesn’t release the tension in other ways such as forming wrinkles and gray bags under the eyes.

Lack Of Water

Dehydration doesn’t always result in passing out. There are intermittent stages such as skin puffiness. Making sure to drink a lot of water (though not too much or the same problem can occur from water weight) will help keep under eye issues at bay. Limiting the amount of sugary sodas and high caffeinated beverages may also help improve overall skin tone and appearance.

Insufficient Nutrients

Not having a steady diet of vitamins and minerals will cause eye issues such as gray bags or puffiness. Taking a supplement or daily vitamin can help curb this behavior and limit under eye puffiness so it does not occur regularly.

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