Can I Get Rid of Dark Circles?

The dark circles and puffiness around your eyes might be telling the wrong story.  People may think you are not healthy or have not been getting enough sleep. It is time to take control and get rid of dark circles while you reduce puffy eyes.

The following are some tips and tricks to help reduce the appearance of dark circles and to help your eyes look brighter, healthier and younger:

• Nutrition – it is important to make sure you are receiving good nutrients that focus on improving the health of your skin and tissue beneath the surface.  This includes vitamin A, C, D and E plus minerals such as zinc and iron.
• Skin care – believe it or not, there are some skin care products that can actually be harmful to your skin.  Be sure to research and find skin care products that are safe for your particular skin type and contain ingredients that will help your skin to function and restore properly.
• Environment – your skin is susceptible to many environmental irritants.  This can include sun exposure, dust, dirt, pollen, and even sprays such as perfumes or cleaners.  Clean your face daily, taking great care with the delicate area surrounding your eyes. 

The skin around the eyes can be particularly sensitive, and often blood vessels are located much closer to the skin surface around the eyes.  Any type of irritation or inflammation can result in swelling or dark circles.  As we age the skin around the eyes can become even more fragile and thin, which can produce dark areas and puffiness.

Pay close attention to the factors that may contribute to dark circles around the eyes. Carefully evaluate products that can help you to reduce and diminish the dark circles and puffy eye areas. And always keep your nutrition and health as a priority to keep your skin in all areas looking great.

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