Managing Under Eye Puffiness with Simple Steps

Under eye puffiness is another beauty flaw that knows no age. Even small children deal with puffiness either through lack of sleep or because of hereditary issues. Women and men can both have puffiness under their eyes. While women have more makeup options that doesn’t mean it is always going to be simple to manage their under eye bags. It all comes down to taking the time to make things right.

Plenty of Sleep

The first thing people should start to correct when dealing with eye puffiness is get enough sleep as sleep is the number one culprit. Not having enough sleep not only leads to irritability but causes the skin to puff up. This stems from the body not receiving enough rest in order to repair itself from the day’s activities.

Sleeping at least seven to eight hours a night is ideal for most individuals. If you find it difficult to sleep, consult with a doctor about sleep aids that are available either over the counter or with a prescription.

Essential Oils
 

Skin needs a lot of care. When it doesn’t receive it there will be a reaction. Using essential oils can help tighten the skin under the eye which will help decrease the amount of puffiness. By using essential oils, people can give skin what it needs to rebuild collagen and erase dark circles.

Even using a natural remedy such as cucumbers can decrease the amount of puffiness. Placing a cucumber slice on each eye allows the skin to relax. It only takes a few minutes to start seeing results. This shouldn’t be done every day, but can be done relatively often.

To handle under eye puffiness drink plenty of water, eat healthy foods, exercise often, get plenty of rest, and only use makeup or skin creams that do not strip the skin of its natural collagen.

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