Tuesday 6 October 2015

Three Ways to Get Rid of Dark Circles



Waking up to dark circles can be a bad way to start the day. The first thing to figure out is how to get rid of dark circles and move on with the day. Here are a few ways to stay ahead of the under eye problems.

Sleep Better

Sleep is the long play in the game of having great skin. Now some research says people have to receive at least eight hours asleep but everyone is different so there is going to be variants. The important thing is that sleep is sound, undisturbed, and long enough that leaves plenty of energy to burn.

When sleep is difficult there may be some adjustments that can be made such as setting a bedtime, wearing clean pajamas, washing sheets frequently, seeing a sleep therapist, or taking medicine to assist getting some z’s.

Use an Eye Cream

Nourishing skin is the best way to maintain healthy skin. People use face wash and moisturizer like second nature, however, too many are leaving out using an eye cream. An eye cream serum helps get ridof dark circles by taking care of puffiness and enriching the skin with minerals.

The more often people use an eye cream the less likely they are to have puffy, grey circles under their eyes. It can even be used with makeup.

Cold Compress

While sleep and eye cream are things that should always be done there is another option that can help almost instantly a cold compress.

Anyone who wakes up with puffy eyes can apply an ice pack over each eye for about 5 to 10 minutes. This will help circulate the blood vessels and decrease puffiness. Splashing some cold water on the face is also helpful.

Even when genetics play a role there are still ways to get rid of dark circles. All it takes is persistence and innovation.

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Saturday 3 October 2015

Three Things to Do About Puffy Eyes

Wake up with puffy eyes again? Here are three things to do about it to start taking care of the problem.

Hit the Sack

One of the things people with puffy eyes hear more often than not is, “You look tired!” Chances are those people are probably right. When people don’t sleep enough, their skin will become puffy especially around the eyes.

Receiving adequate sleep is imperative for overall health, not just the health of skin. Skin is only one more example of how much sleep the body needs in order to recuperate and function properly.

People who have a difficult time sleeping, whether it’s trouble falling asleep or simply staying asleep, there are meditations, sleep clinics, and, should the need arise, medication that can help the process.

Skin Care, Like a Mother

In addition to sleeping at least eight hours a night, using a skin care cream will also help with skin swelling around the eye. An under eye cream is beneficial in helping the skin retain its elasticity and coloring.

Most people who use an eye cream find that it is sufficient enough to apply the cream before bed and let it do the work while they sleep. Then they can wash it off at the start of the next day.

A Slice Over Each Eye

Sleeping well, eating right, and using an eye cream are all long term solutions. They don’t take much of an effort in the present, but can pay off in dividends for years. For people who need the puffiness to subside quickly there may be an all natural solution.

Take a cucumber and slice off two juicy round slices. Then lay back, close the eyes, and place one slice of cucumber over each eye. Rest like this for at least 5 to 10 minutes.

It may sound like a fruity idea but cucumber can work some magic on puffy eyes.

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